The Daily Boost, A nutritionist's guide to over 180 healthy juice and smoothie recipes
EAN13
9780600638872
Éditeur
Hamlyn
Date de publication
Langue
anglais
Fiches UNIMARC
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The Daily Boost

A nutritionist's guide to over 180 healthy juice and smoothie recipes

Hamlyn

Livre numérique

  • Aide EAN13 : 9780600638872
    • Fichier EPUB, avec DRM Adobe
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      6 appareils

    8.49
THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY

With over 180 delicious recipes, this book will ensure you get your health fix
every day of the week. Fresh, tasty and full of essential vitamins and
nutrients, these juices and smoothies will help you get more fruits and
vegetables into your diet in a truly effortless way.

Each day of the week gives you different health focus. Whether your aim is to
improve your skin or reduce inflammation, target your brain, heart or gut
health, or boost your energy or hydration levels, The Daily Boost has the
perfect juice or smoothie recipe for all your health goals.

Inside this book you will find:
-Nutritional advice for every recipe
-Recipe planners with a detox cleanse and weight-loss plan included
-Shopping lists to help you maximise your groceries
-Vegan recipe adaptations
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